En Route to Vasaloppet 2018, day 215-225


Last time I promised I would write something about the estimated VO2Max test of the Polar M430. This is what my measurements look like so far: Ideally you should measure the VO2Max every 6 weeks to get a good insight into how you are progressing but I just wanted to see if I could get […]

En Route to Vasaloppet, day 184-190


Bloody my shingles… Well, the state of weakness I found myself in during Kongevejsløbet wasn’t just about a shoulder injury. It soon showed itself as me having shingles. That is a very bad and painful condition stemming from the virus you get when contracting small pox as a child. The virus lingers in your body […]

En Route to Vasaloppet 2018, day 141-144


After a two days break I was out again this morning. I felt good. I broke another distance and average speed personal best. Coming in at 13 km at average speed of 15 km/h and another personal best for 16 km at an average speed of 14.75 km/h and a third at 17.7 km at […]

En Route to Vasaloppet 2018, day 72


My local motivation pusher at work, commonly adhering to the name Dr. JR., gave me a little pep-talk today on the subject of keeping up the good work. Therefore I went out in the wee evening after getting home from work. Indeed things are moving. Today I did a run with 7 out of 9 […]

En Route to Vasaloppet 2018, day 37+38


This is what it is all about: The map reminds me of the ultimate challenge. I am not satisfied with having done it for the first time ever this season. Now I want to seed myself for a better startposition and my target is to finish at about 6 hours. As for training today I […]

En Route to Vasaloppet 2018, day 30+31


Yesterday was a tug it in and sleep day. The kids were tired too and we were visiting my parents. Besides it was really raining outside and very cold. Much better today. We drove off to Asnæs for the family to pick Allium ursinum for making pesto (yummy) while I prepared for a little longer roller […]

Aktivitetsvidenskab – nogle etiske aspekter på aktivitet


På opfordring har jeg oversat mit 2. års projekt til dansk. Værsågod og god fornøjelse. 🙂 Institutionen för hälsa, vård och samhälle Avdelningen för arbetsterapi och gerontologi Litteraturstudie Adress: Avdelningen för arbetsterapi och gerontologi, box 157, S-221 00 Lund 2009-29-03 Abstrakt Dette litteraturstudie er baseret på tre videnskablige artiker som beskriver forskellige etiske aspekter på […]

Dawkins set fra en religionskritikers synsvinkel… og hvorfor det ikke holder. vis


Citat fra en religionskritiker: “Jeg betragter ideologien islam som en levende organisme, der muterer og tilpasser sig omgivelserne med det formål at sprede sig til så mange som muligt. Den teori har jeg fra Richard Dawkins bog The Selfish Gene. I bogen gennemgår han genernes funktion for evolutionen. I slutningen af bogen fremfører han en […]

Hey You


Abstract: Vi befinder os i et låst hotelværelse. I værelset sidder Pink, en engelsk rockstjerne, som er på turné i USA – for mange optrædener, for mange shows, for meget narko, for meget hyldest – udbrændt. På TV’et kører en af de krigsfilm, som kun er alt for velkendte i Pinks univers af smertefulde minder. […]

Depression kan spores på syv minutter….


“Næsten halvdelen af alle langtidssygemeldte lider af en psykisk sygdom; men mange af dem aner det ikke.” Overlæge i psykiatri ph.d. Hans Jørgen Søgaard, som arbejder med diagnostik og behandling af psykiske sygdomme i Herning/Region Midt, har udviklet et spørgeskema, som kan hjælpe sagsbehandlerne rundt i landets kommuner til på få minutter at screene langtidssygemeldte […]