En Route to Vasaloppet 2018, day 81-82


Yesterday I took a day off from training due to heavy rain and a sneak up cold starting off. Turned out to be a good idea as I was definitely feeling better today. Instead of training yesterday I went to buy a new pair of training shorts as the old bike shorts I had was […]

En Route to Vasaloppet 2018, day 73-75


Another milestone! I checked in at 500 km on my RollerSafe yesterday making this distance in just 82 days whereof 55 were active workout days. That is 9 km pr. workout on average. As for the past couple of days I took a break in the rain Tuesday but went out yesterday and today. The […]

En Route to Vasaloppet 2018, day 72


My local motivation pusher at work, commonly adhering to the name Dr. JR., gave me a little pep-talk today on the subject of keeping up the good work. Therefore I went out in the wee evening after getting home from work. Indeed things are moving. Today I did a run with 7 out of 9 […]

En Route to Vasaloppet 2018, day 37+38


This is what it is all about: The map reminds me of the ultimate challenge. I am not satisfied with having done it for the first time ever this season. Now I want to seed myself for a better startposition and my target is to finish at about 6 hours. As for training today I […]

En Route to Vasaloppet 2018, day 30+31


Yesterday was a tug it in and sleep day. The kids were tired too and we were visiting my parents. Besides it was really raining outside and very cold. Much better today. We drove off to Asnæs for the family to pick Allium ursinum for making pesto (yummy) while I prepared for a little longer roller […]

En Route to Vasaloppet 2018, day 25+26


Yesterday was another transition day training wise as I was spending time with good friends in the afternoon and evening after work. Today I went for the usual 8 km workout at the pace of around 13.5 km/h, which seems to be the new standard for me these days. I am so really happy with […]

En Route to Vasaloppet 2018, Day 17


Good News! I am going to be allowed to continue my consultations with the diethist in order to optimize training, eating and continue measuring my gains in the Body Composition Analyzing (BCA) programme. Very good for me since a lot of psychological driving force and desire comes from seeing steady progression, not only in the […]

Day two on the way to Vasaloppet 2018.


Been away on rollerskis again and I noticed that if my max pulse during a training session goes up towards 180 and over that then my corresponding blood sugar level goes down to about 5-6.5 which seems to indicate that a high maximum pulse even for a short time frame has a positive effect on […]

Doven-Robert


Det har flydt over med fordømmelser af Doven-Robert og hans forhold til arbejde. Men ingen har tilsyneladende gidet gøre sig selv og samfundet den tjeneste at tjekke op på Roberts baggrund. Jeg kan huske Robert og hans nihilistiske parti fra en blog på et kendt TV-medie, hvor han gjorde meget ud af at profilere sig […]

Aktivitetsvidenskab – nogle etiske aspekter på aktivitet


På opfordring har jeg oversat mit 2. års projekt til dansk. Værsågod og god fornøjelse. 🙂 Institutionen för hälsa, vård och samhälle Avdelningen för arbetsterapi och gerontologi Litteraturstudie Adress: Avdelningen för arbetsterapi och gerontologi, box 157, S-221 00 Lund 2009-29-03 Abstrakt Dette litteraturstudie er baseret på tre videnskablige artiker som beskriver forskellige etiske aspekter på […]

The Ethics of the Machine…


Skolimowski draws our attention to a new phenomenon, developing along with utilitarianism – the ethic of the machine, which is a kind of ethics hardly formulated or even observed. Yet its impact on Western societies has been profound. Since the scientific paradigm was developed in the 17th century, knowledge primarily deals with seeking “the truth”, i.e. the mechanical laws that rule matter. Along with the Western tendency to dominate and exploit nature, according to Skolimowski, intellectual understanding no longer seems to be enough; instead we understand in order to be able to control, and control to be able to manipulate. Here, he argues, the ethics of the machine shows its face – if you believe that the world is a machine, then it is rather natural to try to control and rule it…

Dawkins set fra en religionskritikers synsvinkel… og hvorfor det ikke holder. vis


Citat fra en religionskritiker: “Jeg betragter ideologien islam som en levende organisme, der muterer og tilpasser sig omgivelserne med det formål at sprede sig til så mange som muligt. Den teori har jeg fra Richard Dawkins bog The Selfish Gene. I bogen gennemgår han genernes funktion for evolutionen. I slutningen af bogen fremfører han en […]

Landmænd, østarbejdere og udnyttelse.


Når Anders Fogh (V) har læst denne artikel, vil jeg meget gerne høre et bud på, hvorfor ukontrolleret liberalistisk markedsøkonomi er at foretrække frem for den skandinaviske blandingsøkonomi. Danske Landmænd og landbrugsskoler bruger unge udlændinge som billig arbejdskraft i stalden – altimens landsbrugsskolerne modtager millioner af skattekroner i betaling for at have østeuropæere på skolebænken, […]

Sådan behandles udenlandske arbejdere i Danmark…


Historien starter i Rumænien 2004, hvor 2 venner er blevet enige om at søge job i Danmark. De får via den enes kæreste kontakt til en landmand i Danmark, som har kontakt til et dansk vikarbureau, som kan skaffe dem papirer til udlændingeservice så de kan få arbejds- og opholdstilladelse.. Så langt så godt. Men […]

Hjerneforskning….


I videnskabens verden arbejder man konstant med dogmatiske antagelser, som man så søger, at – enten tilbagevise – eller bevise. Disse dogmer skaber fordomme ude blandt almindelige mennesker og kan således være yderst skadelige. Eksemplificeret ved eksempelvis måden handicappede og udviklingshæmmede blev behandlet på i 30’ernes Tyskland. En fordom, som man tit støder på ude […]

Depression kan spores på syv minutter….


“Næsten halvdelen af alle langtidssygemeldte lider af en psykisk sygdom; men mange af dem aner det ikke.” Overlæge i psykiatri ph.d. Hans Jørgen Søgaard, som arbejder med diagnostik og behandling af psykiske sygdomme i Herning/Region Midt, har udviklet et spørgeskema, som kan hjælpe sagsbehandlerne rundt i landets kommuner til på få minutter at screene langtidssygemeldte […]