En Route to Vasaloppet 2018, day 119-121


3 days ago was hellish pain and agony. After a 2 day break I did a good workout the day before and then boom I felt really tired and everything was aching. My back, my shoulders and legs. I did a respectable 13 km/h 18 km roller skiing pass anyways but when I was done […]

En Route to Vasaloppet 2018, day 72


My local motivation pusher at work, commonly adhering to the name Dr. JR., gave me a little pep-talk today on the subject of keeping up the good work. Therefore I went out in the wee evening after getting home from work. Indeed things are moving. Today I did a run with 7 out of 9 […]

En Route to Vasaloppet 2018, day 32


After work I took a ride out in the sunshine. At second best roller skiing average speed of 14.18 km/h I am very satisfied. The interval splits at the midsection were good! On top of yesterdays lengthy ride the body was responding very well to a more fast paced interval training today. Now to combine the […]

Schizophrenia does NOT exist, article by Dutch Jim Van Os and co-writers


Here is a roughly translated article from Dutch, Jim Van Os and co-writers stating that schizophrenia does NOT exist. TEDx talk by Jim Van Os Let us all forget the diagnosis Schizophrenia. Schizophrenia doesn’t exist. And thus we should stop diagnosing it. Psychosis does exist. And luckily we are able to do something about that. This […]