En Route to vasaloppet 2018, day 58


Yeah! Definitely moving some heavy intervals now. One intermediate interval at kilometer 3 averaging more than 16 km/h followed by kilometer 8 too, which is a first for this roller skiing track!

This is also the 3rd fastest roller ski run I have done ever. I am definitely on the right track recovering from that cold now. Closing in again on 10 km in 40 minutes which is my target average speed for Vasaloppet 2018. Now on to keep that for 90 km going from Sälen to Mora next March and I would almost have cut this years finishing time in half. Imagine that!

Tomorrow off to Hungary to celebrate a wedding!

 

Advertisements

Skriv et svar

Udfyld dine oplysninger nedenfor eller klik på et ikon for at logge ind:

WordPress.com Logo

Du kommenterer med din WordPress.com konto. Log Out / Skift )

Twitter picture

Du kommenterer med din Twitter konto. Log Out / Skift )

Facebook photo

Du kommenterer med din Facebook konto. Log Out / Skift )

Google+ photo

Du kommenterer med din Google+ konto. Log Out / Skift )

Connecting to %s

%d bloggers like this: